The Insight Centre

TESTIMONIALS

Please read the following testimonials from past clients.

Anxiety

Having suffered with anxiety for over 5 years and agoraphobia for the past year, Susan helped me to gain the skills needed to challenge the anxiety. After only 5 sessions I have been able to go abroad on holiday and live a normal life again. I would recommend anyone with anxiety to not live with it, but book a session with Sue. Clare of Maidstone.

Anxiety and OCD

Very professional and helpful. I have had therapy before but this was the one that helped me the most. Beki.

Susan has been very understanding from the very start of my treatment and put me at ease straight away. I was quite sceptical but as I started to improve my confidence grew and with Susan's support I was able to move forward. I have my life back! V Wren.

After many years of feeling like I couldn't stop my obsessive thinking, Sue has helped me to reduce them and has supported me through using tools to help me maintain that reduction. I surprisingly enjoyed the hypnotherapy sessions and found them very helpful...I would recommend Sue to anyone, she comes accross as passionate about her work and that encouraged me to help myself. C Williams.

Behaviour/habitual patterns 

Susan has been very helpful in me meeting my goal, which is to understand myself and my behaviour in more detail. Susan trained me to learn the answers myself by asking the right questions and giving me activities to do that allowed me to discover the understanding I need. I would not hesitate in recommending Susan to others, it's been time and money well spent. "P" of Maidstone.

Panic attacks and ocd

I had panic attacks, anxiety and ocd. Susan has helped me to learn various coping strategies from the CBT that we worked with and she used hypnotherapy to remove the associated anxiety from past bad experiences that I had. All the techniques have helped me to get my life back. It was hard work sometimes, but well worth it. Sarah of Sittingbourne.

Phobia

After two treatments with Susan I no longer suffer with the needle phobia that was getting in the way of me being prepared to get pregnant! I can't believe the difference this has made. Emma of Barming.

Stress 

I felt very comfortable with Sue, realising my issues for myself and working through solutions of how to control and overcome them. I realise how my past has affected my thought process and the unrealistic goals I had laid upon myself. After just one session I felt more positive and by three I have gained a true understanding of myself. I feel a lot happier and clearer in my thought processes. FC of Canterbury. 

Sue has helped me to deal with the many imbalances in my life, to the extent that I am now much more happy, content and confident. Thank You. Lorraine, Barming.

General Testimonials

I’m more grateful than I can possibly say for all the help and advice given in the sessions and emails. I never thought I would be where I am today. I truly feel that everything fell into place at the right time for me and I am grateful that I met a likeminded person that could help me move forward in life...I feel all aspects of the sessions have helped me and although I initially came with hypnotherapy in mind I feel that the CBT and life coaching have become equally if not more important in resolving and healing past hurts and issues. I found it easy to enjoy the hypnotherapy sessions when they occurred and felt it has helped me with my motivation in all the aspects of the issues I needed to deal with.
In all parts of my treatment sessions I was treated kindly and compassionately with words of wisdom and advice that I hope to carry with me as I go forward. Thank you.
M Gadsden.

All testimonials have been provided on feedback forms following the completion of various treatment plans lasting between 2 and 6 sessions. Each treatment plan used a combination of CBT strategies and techniques, Clinical Hypnotherapy and Life Coaching. Permission to display has been provided.