The Insight Centre

Helping you get it right

LIFE COACHING                                                                                               

WHAT IS LIFE COACHING?                                                                             HOME

Life coaching is a future focused practice with the aim of helping/mentoring clients through the use of various techniques and strategies to set and achieve personal goals.

A Life coach will help you assess and evaluate your current situation and identify a positive way forward. 

Individual guidance and motivation will provide you with a renewed interest and vigour for life.

 

WHAT MAY LIFE COACHING HELP WITH?

Become motivated enough to turn a dream into a reality.

    Are you held back by self limitations?
    Would you benefit from becoming more assertive?
    Are your values and beliefs empowering?
    Do you use positive language to enhance your mindset?

If you... 

  • feel stuck in a rut
  • are bored with various aspects of your life
  • want to make changes in your career
  • want to enhance your career prospects
  • want to enhance your sporting career
  • feel like you have lost direction
  • need support with facing major changes in your life
  • want to make changes in your life

Become free from restraints of past conditioning, develop self-confidence and a belief in achieving your dreams and ambitions - Call me to book a consultation.

In 1953 researchers interviewed students at Yale University, asking them about goals. 10% said they had goals and 4% said they had written goals. In 1973 the researchers went back to the same group - the 4% who had written down their goals were worth more than all the other 96%. 

What do you love to do so much that you would pay to do it? 

What would you choose to do if you had unlimited resources?

What is your purpose and where are you going?

What do you feel really passionate about?

WHAT DO YOU WANT TO FOCUS ON? 

• Money

• Business/work

• Relationships (relating to others in the world)

• Skills – learn and discover

• Personality traits

• Body and well-being

• Spirituality


Quote

'Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves:”Who am I to be brilliant, gorgeous, talented, fabulous?” Actually, who are you not to be? You are a child of God. You playing small doesn’t serve the world. There’s nothing enlightened about shrinking so that other people around you won’t feel insecure. We are all meant to shine as children do. We are born to manifest the glory of God that is within us: it’s in everyone. And as we let our light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.’

Nelson Mandela

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